Everest Base Camp Trek
Duration
18 days
Elevation
5,554m
Cost
$4,100 USD
(includes helicopter transport)
About your adventure
There’s perhaps no feeling quite like reaching Everest Base Camp, standing at the feet of the most majestic and powerful mountains in the world. This is just one of the highlights of this trip; you’ll immerse yourself in the rich Sherpa culture, trek through the quaint Khumbu Valley villages, and enjoy the very best of local food prepared by our lifelong friends. The experiences of a trek to Everest Base Camp won’t just uplift and enlighten you during the trip – they’ll be ingrained in you forever.
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Day 1-3 Kathmandu – Phakdingma
After touching down at Kathmandu airport, you’ll be greeted by one of our team and taken to your accommodation. You’ll have a full day to explore the busy city of Kathmandu the next day, before an early morning helicopter flight to Lukla on day three. Our first day trekking is slow and steady from Lukla to soak in picturesque landscape and rich culture, before we stop for a nourishing meal and restful night's sleep in Phakdingma.
Day 4-6 Phakdingma – Namche
Our day starts with a moderate incline up the famous Namche hill, where you’ll admire views of Chomolungma (Mt Everest) for the first time. We spend two nights in Namche, serving a rest and acclimatisation day with a trek to Tenzing Norgay’s statue, with enough time to soak up all that this beautiful village has to offer – local food, shopping, and of course taking in the incomparable sights.
Day 7-8 Namche – Deboche
This is where we veer off the normal route, and may quite likely be the only trekkers on the trail to Khunde. Today’s lunch stop is a home cooked meal in the home of one of our great Sherpa friends, before we make our way down the valley to the night’s accommodation. Khunde to Deboche involves another short incline and more enchanting views, with an opportunity to explore the Tangboche Monastery at the top of the hill.
Day 9-11 Deboche – Dingboche
Deboche to Pangboche is a strategic gentle walk that immerses you with local life, and we’ll hopefully see some of Nepal’s native animals such as the Himalayan Thar. From Pangboche, we trek to Dingboche – a quiet village in the mountains which is perfect for a rest day. You’ll be asked to join an acclimatisation day walk to Chakung, where we will stop for lunch before returning to Dingboche for another night.
Day 12-13 Dingboche – Lobuche
This is one of our favourite days. You’ll start to feel every breath as we gain altitude towards EBC, which can be challenging, but immensely rewarding. A few rest stops at local tea houses break up the day’s trek, before we arrive in Lobuche for the night.
Day 14-15 Lobuche – Gorakshep
The following day requires an early start, as this day could potentially be our window to make it to EBC. We will trek to Gorakshep, where we stop for lunch and drop off any equipment we don’t need for the trek to EBC. Around 3 hours later you will arrive at one of the most beautiful and iconic destinations in the world – Everest Base Camp. We will return to Gorakshep for the night.
Day 16-17 Gorakshep – Pheriche
On our last day at altitude, we trek to Kala Pathar – the highest you will go on this trek at an altitude of 5,550m, and potentially the best views you can get of Everest. We then trek to the beautiful village of Pheriche where you will be welcomed with hot tea and amazing local food.
Day 18-20 Periche – Kathmandu
Our trek back to Lukla spans 3 days and involves stopovers in Pangboche, Namche and Phakdingma. We will have our final night in the mountains in Lukla, before flying back to Kathmandu by helicopter.
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2023
September/October (actual dates TBC)
2024
April/May (actual dates TBC)
September/October (actual dates TBC)
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Day 1 – Arrive in Kathmandu
Day 2 – Seightseeing around Kathmandu
Day 3 – Fly to Lukla via helicopter - Trek to Phakdingma 2,900m
Day 4 – Phakdingma to Namche 3,440m
Day 5 – Namche (rest day) 3,440m
Day 6 – Namche to Khunde 3,840m
Day 7 – Khunde to Deboche 3,850m
Day 8 – Deboche to Pangboche 4,200m
Day 9 – Pangboche to Dingboche 4,400m
Day 10 – Rest day/acclimatization walk 4,900m
Day 11 –Dingboche to Lobuche 4,900m
Day 12 – Lobuche to EBC. Stay at Gorakshep 5,300m
Day 13 – Gorakshep to Kalapathar 5,600m. Trek down to Pheriche
Day 14 – Pheriche to Pangboche
Day 15 – Pangboche to Namche
Day 16 – Namche to Phakding
Day 17 –Phakding to Lukla
Day 18 – Fly to Kathmandu
Day 19 – Departure from Kathmandu
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During your nights in Kathmandu you will be staying in 3.5 - 4 star accommodation. Our accommodation pre trek is located in Thamel. There is plenty to see in Thamel and is the perfect hub to purchase any extra items for your trek.
During your trek you will be staying in the best accommodation available on a shared room basis.
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Breakfast, lunch and dinner along with filtered water is provided throughout the duration of your trek. Because we stay at the best accommodation available during your trek the quality of food is above standard.
Everest treks does not purchase plastic bottled water. Pollution is still an issue in Nepal so we do our best to leave nothing behind. We encourage our trekkers to do the same.
Please note that lunch and dinner is not provided during your time in Kathmandu.
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Airport pickup and drop off
Breakfast, lunch and dinner during the trek
Accomodation in Kathmandu
All accommodation during trek
All necessary permits
Air transport to and from Lukla
Payment for Porter
Medical supplies
All applicable taxes and service charges
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Nepal entry visa fee. We will advise you how to obtain this before your arrival
International airfare to and from Kathmandu
Charges incurred as a result of delays or itinerary changes beyond the control of Everest Treks. Travel insurance is compulsory
Your Travel and rescue insurance
Excess baggage charges. This includes extra baggage for Porters. We treat our Porters with upmost respect and it will be up to your Everest treks guide to determine whether your required to pay for an extra porter to share the load.
Personal expenses: Laundry, charging electronics, hot shower, alcohol, purchase of bottled water,
Personal clothing and equipment
Personal snacks throughout the trek
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If you would like to add to your adventure then please let us know. We have many options that include :
4 - 5 star accommodation in Kathmandu
Chitwan jungle experience
Extended stay in Kathmandu
If you have any specific requesets please let us know.
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Our treks require you be of a moderate fitness level. If you have any questions or want a training guide for your trek then please let us know.
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Please note that the total cost of your trek may change due to reasons beyond the control of Everest Treks. This includes increase in flight costs and accommodation ect. We will give you plenty of notice before your trip if there are any additional costs.
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Travel insurance is compulsory for your Everest Treks trip.
Please ensure you purchase travel insurance that includes high altitude rescue as an emergency evacuation can be extremely costly.
Everest Treks has guided more people through this route than any other non Sherpa. We have taken 35 years worth of trips and hand picked the best parts to create something special and unique.
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